{"id":792,"date":"2014-04-12T13:24:31","date_gmt":"2014-04-12T10:24:31","guid":{"rendered":"http:\/\/www.psycovery.ro\/?page_id=792"},"modified":"2026-10-01T15:25:24","modified_gmt":"2026-10-01T12:25:24","slug":"ce-este-psihoterapia","status":"publish","type":"page","link":"https:\/\/www.psycovery.ro\/?page_id=792","title":{"rendered":"Despre mine"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Mereu am avut o fascina\u021bie pentru paradigmele psihodinamice. Pe parcursul facult\u0103\u021bii, \u00eens\u0103, am \u00eenceput s\u0103 realizez din ce \u00een ce mai mult faptul c\u0103 elegan\u021ba \u0219i profunzimea teoretic\u0103 a modelelor era eclipsat\u0103 de ambiguitatea metodelor practice specifice acestor terapii, de durata lung\u0103 \u0219i de <em>posibilitatea<\/em> succesului. Asociere liber\u0103, teste proiective, interpret\u0103ri? Prea mult echivoc. Fiind o fire pragmatic\u0103, am pus pe raft frumoasa poveste a determinismului incon\u0219tient, pentru a face loc \u0219tiin\u021belor \u0219i practicii cognitiv-comportamentale, descoperind o abordare care la vremea aceea \u00eemi p\u0103rea lipsit\u0103 de echivoc: comportamentul uman poate fi parametrizat \u0219i modelat prin corectarea erorilor cognitive \u0219i manipularea consecin\u021belor. Simplu \u0219i eficient!<\/p><p class=\"wp-block-paragraph\">Drept consecin\u021b\u0103, \u00een 2010 am finalizat masteratul de psihoterapie cognitiv-comportamental\u0103 \u0219i am \u00eenceput practica privat\u0103 \u00een supervizare. Toate bune \u0219i frumoase. Satisfac\u021bia pe care o ai ca \u0219i novice&nbsp; atunci c\u00e2nd vezi c\u0103 simptomele se remit ca urmare a aplic\u0103rii cuno\u0219tin\u021belor este imens\u0103. Totu\u0219i, nu puteam s\u0103 nu remarc faptul c\u0103 o bun\u0103 parte din pacien\u021bi, de\u0219i mul\u021bumi\u021bi de dep\u0103\u0219irea problemelor focale, plecau cu aceea\u0219i zestre caracterial\u0103 cu care intrau \u00een terapie, doar pentru a reveni mai t\u00e2rziu cu alt\u0103 simptomatologie. \u00cen plus, anumi\u021bi pacien\u021bi p\u0103reau a nu beneficia deloc: slab motiva\u021bi, cu probleme difuze \u0219i dificil de articulat, cu diferite particularit\u0103\u021bi de personalitate care obstruc\u021bioneaz\u0103 tratamentul.&nbsp;<\/p><p class=\"wp-block-paragraph\">Nu doar eu m\u0103 confruntam cu aspectele astea: Cercet\u0103rile arat\u0103 c\u0103: 1 din 5 pacien\u021bi (19.7%) abandoneaz\u0103 prematur terapia; 1 din 5 pacien\u021bi trata\u021bi cu succes recade; 76% din terapeu\u021bii cu experien\u021b\u0103 declar\u0103 c\u0103 le lipse\u0219te abilitatea de a motiva pacien\u021bii s\u0103 se implice activ \u00een procesul terapeutic; Jum\u0103tate din terapeu\u021bi se confrunt\u0103 cu niveluri medii-\u00eenalte de burnout. Cercet\u0103rile arat\u0103, de asemenea, c\u0103 dac\u0103 o schimbare nu apare \u00een primele \u0219apte \u0219edin\u021be, este pu\u021bin probabil s\u0103 mai apar\u0103 vreodat\u0103. Cum pot fi ajuta\u021bi ace\u0219ti pacien\u021bi? Unde este problema?<\/p><p class=\"wp-block-paragraph\">Frustrat de situa\u021bie, am \u00eenceput s\u0103-mi diversific aria de studiu \u00een speran\u021ba g\u0103sirii unui r\u0103spuns. Dup\u0103 c\u00e2\u021biva ani, \u00een 2020, \u00een urma unui efort de articulare a cuno\u0219tin\u021belor acumulate de-alungul timpului, am publicat <em>Arhitectura Experien\u021bei Umane<\/em> (ed. Universitar\u0103), lucrare care a avut dou\u0103 mari efecte asupra mea: am ie\u0219it din capcana tehnicianului (\u00een care c\u0103zusem \u00eenc\u0103 de la \u00eenceputul carierei) \u0219i am g\u0103sit \u00een sf\u00e2r\u0219it aplicabilitate practic\u0103 frumoasei pove\u0219ti a determinismului incon\u0219tient l\u0103sate odinioar\u0103 pe raft, \u00een forma ISTDP (Intensive Short-term Dynamic Psychotherapy).<\/p><p class=\"wp-block-paragraph\">\u00cen 2025 am avut privilegiul de a \u00eencepe formarea \u0219i supervizarea cu unul dintre exponen\u021bii de v\u00e2rf ai ISTDP: Jon Frederickson (ISTDP Institute, Washington D.C.)<\/p><p class=\"wp-block-paragraph\">La ce te po\u021bi a\u0219tepta de la prima noastr\u0103 \u0219edin\u021b\u0103:<\/p><p class=\"wp-block-paragraph\">Probabil c\u0103 voi manifesta un interes intens \u00een privin\u021ba priorit\u0103\u021bilor tale \u0219i \u00een ce anume te aduce \u00een terapie. Voi manifesta un interes similar \u00een ceea ce prive\u0219te schimb\u0103rile pe care \u021bi le dore\u0219ti \u0219i felul \u00een care \u021bi le reprezin\u021bi. De asemenea, m\u0103 voi focaliza \u0219i pe ceea ce nu verbalizezi, pe ceea ce transmi\u021bi indirect. Foarte probabil, \u00ee\u021bi voi aduce \u00een aten\u021bie observa\u021biile \u0219i leg\u0103turile pe care le fac eu, ceea ce \u00eenseamn\u0103 c\u0103 este pu\u021bin probabil s\u0103 nu \u0219tii ce se \u00eent\u00e2mpl\u0103 \u00een mintea mea. E foarte probabil s\u0103 ai anumite reac\u021bii la interven\u021biile mele deoarece sunt foarte directe. Cu unele reflec\u021bii poate e\u0219ti de acord, cu alte poate nu, dar cu c\u00e2t mai mult focus punem \u00eempreun\u0103 pe via\u021ba ta afectiv\u0103 \u0219i pe felul \u00een care \u00ee\u021bi gestionezi emo\u021biile, cu at\u00e2t mai repede ne putem da seama ce avem de f\u0103cut pentru a te ajuta.<\/p><p class=\"wp-block-paragraph\">Florin Panoiu, psihoterapeut specialist, cod: 09977<\/p><p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Mereu am avut o fascina\u021bie pentru paradigmele psihodinamice. Pe parcursul facult\u0103\u021bii, \u00eens\u0103, am \u00eenceput s\u0103 realizez din ce \u00een ce mai mult faptul c\u0103 elegan\u021ba \u0219i profunzimea teoretic\u0103 a modelelor era eclipsat\u0103 de ambiguitatea metodelor practice specifice acestor terapii, de durata lung\u0103 \u0219i de posibilitatea succesului. Asociere liber\u0103, teste proiective, interpret\u0103ri? Prea mult echivoc. Fiind [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-792","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=\/wp\/v2\/pages\/792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=792"}],"version-history":[{"count":9,"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=\/wp\/v2\/pages\/792\/revisions"}],"predecessor-version":[{"id":1679,"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=\/wp\/v2\/pages\/792\/revisions\/1679"}],"wp:attachment":[{"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}