{"id":495,"date":"2011-02-25T18:22:37","date_gmt":"2011-02-25T15:22:37","guid":{"rendered":"http:\/\/www.psycovery.ro\/?p=495"},"modified":"2014-05-04T15:15:35","modified_gmt":"2014-05-04T12:15:35","slug":"psihoterapie-individuala","status":"publish","type":"post","link":"https:\/\/www.psycovery.ro\/?p=495","title":{"rendered":"Psihoterapie individual\u0103"},"content":{"rendered":"<p><a href=\"http:\/\/www.psycovery.ro\/wp-content\/uploads\/2011\/02\/individual.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-830 alignright\" alt=\"individual\" src=\"http:\/\/www.psycovery.ro\/wp-content\/uploads\/2011\/02\/individual.png\" width=\"156\" height=\"167\" srcset=\"https:\/\/www.psycovery.ro\/wp-content\/uploads\/2011\/02\/individual.png 371w, https:\/\/www.psycovery.ro\/wp-content\/uploads\/2011\/02\/individual-278x300.png 278w\" sizes=\"auto, (max-width: 156px) 100vw, 156px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Interven\u0163ii \u00een dificult\u0103\u0163i \u015fi simptome izolate:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">insomnii<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">oboseal\u0103 cronic\u0103<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">dificult\u0103\u0163i de rela\u0163ionare cu ceilal\u0163i<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">program dezorganizat<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">stress ocupa\u0163ional<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">dificult\u0103\u0163i sexuale<\/span><\/li>\n<li><span style=\"color: #000000;\">sentimente recurente negative \u2013 de vinov\u0103\u0163ie, vulnerabilitate, incapacitate, inutilitate etc.<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">altele<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">________________________________________________<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"> Psihoterapia cognitiv-comportamental\u0103 a tulbur\u0103rilor:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Afective<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">depresii \u015fi episoade depresive<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Anxioase:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">atacuri de panic\u0103<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">agorafobie (anxietate legat\u0103 de locuri \u015fi situa\u0163ii \u2013 \u015fi evitarea acestora \u2013 din care sc\u0103parea poate fi dificil\u0103 sau jenant\u0103 sau in care ajutorul poate s\u0103 nu fie accesibil in eventualitatea unui atac de panic\u0103 sau unor simptome similare de panic\u0103)<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">fobie social\u0103 (anxietate semnificativ\u0103 provocat\u0103 de expunerea la anumite tipuri de situa\u0163ii sociale sau de performan\u0163\u0103, duc\u00e2nd adesea la un comportament de evitare sistematic\u0103 a acestora)<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">tulburare obsesiv-compulsiv\u0103 (anxietate semnificativ\u0103 generat\u0103 de obsesii, neutralizat\u0103 prin compulsii \u2013 comportamente repetitive \u015fi acte mentale ira\u0163ionale)<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">anxietate generalizat\u0103<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">fobii specifice (de obiecte \u015fi situa\u0163ii specifice)<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">alte tulbur\u0103ri anxioase<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Somatoforme<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">hipocondrie (preocupare excesiv\u0103 \u015fi nejustificat\u0103 de un diagnostic \u00een leg\u0103tur\u0103 cu ideea de a avea o maladie sever\u0103, bazat\u0103 pe interpretarea eronat\u0103 a func\u0163iilor corporale)<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">dismorfism corporal \u00a0(preocupare exagerat\u0103 pentru un defect presupus sau exagerat in aspectul fizic)<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">alte tulbur\u0103ri somatoforme<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">De control al impulsului<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">kleptomanie (incapacitatea de a rezista impulsului de a fura obiecte care nu sunt necesare pentru uzul personal \u015fi nici nu au o valoare monetar\u0103 semnificativ\u0103)<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">piromanie (incapacitatea de a rezista impulsului de a da foc, incendia, pentru pl\u0103cere, gratifica\u0163ie sau u\u015furarea tensiunii psihice)<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">joc de \u015fans\u0103 patologic (incapacitatea de a rezista impulsului de a se angaja in diferite jocuri de risc \u2013 pariuri pe mize importante, asumarea unor riscuri importante -)<\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000;\">tricotilomanie (smulgerea recurent\u0103 a propriului p\u0103r, din pl\u0103cere, pentru gratifica\u0163ie sau u\u015furare a tensiunii, ceea ce duce la o pierdere apreciabil\u0103 a p\u0103rului)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">De comportament alimentar<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">anorexie nervoas\u0103<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">bulimie nervoas\u0103<\/span><\/li>\n<\/ul>\n<p>__________________________________________________<\/p>\n<p>Avantaje<\/p>\n<ul>\n<li>Eficientizarea activit\u0103\u0163ilor \u015fi optimizarea raportului cost-beneficiu<\/li>\n<li>Dezvoltarea abilit\u0103\u0163ilor de comunicare \u015fi interrela\u0163ionare<\/li>\n<li>Dezvoltarea abilit\u0103\u0163ilor de identificare corect\u0103 \u015fi dep\u0103\u015fire a surselor de stress<\/li>\n<li>Dob\u00e2ndirea capacit\u0103\u0163ii de gestionare a temerilor \u00een raport cu obiectivele personale<\/li>\n<li>Asimilarea unor modele rezolutive, decizionale \u015fi de planificare bazate pe principii \u015ftiintifice<\/li>\n<li>Flexibilizarea \u015fi l\u0103rgirea perspectivei asupra propriei persoane \u00een rela\u0163ie cu sine \u015fi cu ceilal\u0163i<\/li>\n<li>Dezvoltarea capacit\u0103\u0163ii de prioritizare a scopurilor, obiectivelor, dificult\u0103\u0163ilor \u015fi ac\u0163iunilor aferente atingerii \u015fi respectiv, dep\u0103\u015firii acestora<\/li>\n<li>Elaborarea unei optici s\u0103n\u0103toase asupra viitorului \u015fi a unui plan de ac\u0163iune concret\u0103, bazate pe nevoi, dorin\u0163e \u015fi valori autentice<\/li>\n<\/ul>\n<p>_____________________________________________________<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 Interven\u0163ii \u00een dificult\u0103\u0163i \u015fi simptome izolate: insomnii oboseal\u0103 cronic\u0103 dificult\u0103\u0163i de rela\u0163ionare cu ceilal\u0163i program dezorganizat stress ocupa\u0163ional dificult\u0103\u0163i sexuale sentimente recurente negative \u2013 de vinov\u0103\u0163ie, vulnerabilitate, incapacitate, inutilitate etc. altele ________________________________________________ Psihoterapia cognitiv-comportamental\u0103 a tulbur\u0103rilor: Afective depresii \u015fi episoade depresive Anxioase: atacuri de panic\u0103 agorafobie (anxietate legat\u0103 de locuri \u015fi situa\u0163ii \u2013 \u015fi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[21,20,22],"class_list":["post-495","post","type-post","status-publish","format-standard","hentry","category-servicii","tag-anxietate","tag-atacul-de-panica","tag-psihoterapie"],"_links":{"self":[{"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=\/wp\/v2\/posts\/495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=495"}],"version-history":[{"count":13,"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=\/wp\/v2\/posts\/495\/revisions"}],"predecessor-version":[{"id":507,"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=\/wp\/v2\/posts\/495\/revisions\/507"}],"wp:attachment":[{"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}