{"id":497,"date":"2011-02-25T18:25:12","date_gmt":"2011-02-25T15:25:12","guid":{"rendered":"http:\/\/www.psycovery.ro\/?p=497"},"modified":"2014-04-12T15:49:58","modified_gmt":"2014-04-12T12:49:58","slug":"grupuri-de-dezvoltare-personala-generale","status":"publish","type":"post","link":"https:\/\/www.psycovery.ro\/?p=497","title":{"rendered":"Grupuri de dezvoltare personal\u0103 generale"},"content":{"rendered":"
\"de<\/a>Ce este dezvoltarea personal\u0103?<\/em><\/strong><\/strong><\/strong><\/span><\/div>\n
Dezvoltarea personal\u0103 a luat fiin\u0163\u0103 prin \u00eempletirea ideilor \u015fi tehnicilor prezente \u00een consiliere \u015fi psihoterapie, adapt\u00e2ndu-le la nevoile persoanelor care simt c\u0103 \u00een via\u0163a lor este nevoie de o schimbare, \u00eens\u0103 nu \u015ftiu unde sau cum s\u0103 ac\u0163ioneze.Dezvoltarea personal\u0103 \u00eenseamn\u0103 a \u00eenv\u0103\u0163a sa \u00ee\u0163i gestionezi situa\u0163iile problematice cu scopul \u00eembun\u0103t\u0103\u0163irii rezultatelor, \u00eenseamn\u0103 descoperirea capacit\u0103\u0163ilor \u015fi abilit\u0103\u0163ilor proprii. Aceasta presupune un control con\u015ftient, exercitat deliberat, recunoa\u015fterea \u015fi identificarea distorsiunilor cognitive \u015fi depunerea efortului pentru a le conferi utilitate \u015fi adaptabilitate la realitate.<\/div>\n
__________________________________<\/div>\n
<\/div>\n
De ce dezvoltare personal\u0103 de grup?<\/em><\/strong><\/div>\n
Dezvoltarea personal\u0103 poate fi at\u00e2t individual\u0103, c\u00e2t \u015fi de grup \u00eens\u0103 cei mai mul\u0163i psihoterapeu\u0163i prefer\u0103 grupul ca form\u0103 principal\u0103 datorit\u0103 posibilit\u0103\u0163ii jocurilor de rol care au un impact deosebit asupra form\u0103rii abilit\u0103\u0163ilor \u015fi deprinderilor vizate dar \u015fi a calit\u0103\u0163ilor de \u201eoglind\u0103\u201d \u015fi suport ale grupului.<\/div>\n
__________________________________<\/div>\n
Obiective:<\/div>\n
    \n
  • autocunoa\u015ftere -dezvoltarea abilit\u0103tilor de autoevaluare realist\u0103 a propriilor caracteristici<\/span><\/li>\n<\/ul>\n
      \n
    • formarea deprinderilor de comportament asertiv \u015fi interac\u0163iune social\u0103<\/span><\/li>\n
    • formarea deprinderilor de rezolvare de probleme<\/span><\/li>\n
    • dezvoltarea capacit\u0103\u0163ii de autoreglare emotional\u0103 si comportamental\u0103 \u00een situa\u0163ii diverse legate de viat\u0103 \u015fi carier\u0103.<\/span><\/li>\n<\/ul>\n

      _________________________________<\/span><\/p>\n

      Aspectele relevante ale autocunoa\u015fterii si dezvoltarii personale sunt:<\/span><\/p>\n

        \n
      • imaginea de sine;<\/span><\/li>\n
      • aptitudinile \u015fi abilitatile personale;<\/span><\/li>\n
      • sistemul motiva\u0163ional;<\/span><\/li>\n
      • emo\u0163iile \u015fi mecanismele de ap\u0103rare;<\/span><\/li>\n
      • eficacitatea personal\u0103.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

        Ce este dezvoltarea personal\u0103? Dezvoltarea personal\u0103 a luat fiin\u0163\u0103 prin \u00eempletirea ideilor \u015fi tehnicilor prezente \u00een consiliere \u015fi psihoterapie, adapt\u00e2ndu-le la nevoile persoanelor care simt c\u0103 \u00een via\u0163a lor este nevoie de o schimbare, \u00eens\u0103 nu \u015ftiu unde sau cum s\u0103 ac\u0163ioneze.Dezvoltarea personal\u0103 \u00eenseamn\u0103 a \u00eenv\u0103\u0163a sa \u00ee\u0163i gestionezi situa\u0163iile problematice cu scopul \u00eembun\u0103t\u0103\u0163irii rezultatelor, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[25,23],"class_list":["post-497","post","type-post","status-publish","format-standard","hentry","category-servicii","tag-dezvoltare-personala","tag-psiholog"],"_links":{"self":[{"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=\/wp\/v2\/posts\/497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=497"}],"version-history":[{"count":16,"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=\/wp\/v2\/posts\/497\/revisions"}],"predecessor-version":[{"id":514,"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=\/wp\/v2\/posts\/497\/revisions\/514"}],"wp:attachment":[{"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.psycovery.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}